Welcome!
​If you're searching for a more peaceful relationship with food, you've come to the right place.
We are dietitians specializing in eating disorders, disordered eating, and chronic dieting. Our one-on-one counseling is available for teens and adults, either in our cozy Charlotte office or via telehealth.
​
We create a space where you can be heard and take things one step at a time, with kindness and care — focusing on what truly matters to you in your relationship with food and your body.
Coming July 2025: Our New Lake Norman Office!
We’re expanding! New Paths Nutrition is opening a second location in the Lake Norman area this summer. Interested in starting care with us in Cornelius? Contact us to get on the waitlist or start with virtual sessions now.
If you are...
Recovering from an eating disorder​
​
Trying to change course after a lifetime of dieting
​
Feeling obsessed with food
​​
Wanting food to take up less of your time and brain space
​
Struggling with menu planning and grocery shopping without dieting
​​
...we would be a great fit to support you.
Ready to feel more at ease with food? Schedule a free discovery call — we’d love to meet you.
Areas of Practice
Eating disorder support for anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more
PCOS and insulin resistance
Navigating health concerns with a non-diet focus
IBS and other gastrointestinal issues
Intuitive eating and relearning body cues
Improving relationship with exercise
Download our free gentle meal planning guide!
Gentle Meal Planning: Tips and Templates to Support Recovery
Meal planning doesn’t have to mean rules and rigidity. This free guide offers gentle structure and helpful tools to make eating feel easier—especially on hard days.
Get your free copy of the guide!
​
