Left to right: Daniela, Lindsay, Sara
Welcome!
If you're searching for a more peaceful relationship with food, you've come to the right place.
We are dietitians specializing in eating disorders, disordered eating, and chronic dieting. Our one-on-one counseling is available for teens and adults, either in our cozy Charlotte or Cornelius offices or via telehealth.
We create a space where you can be heard and take things one step at a time, with kindness and care. We help you focus on what truly matters to you in your relationship with food and your body.
Two locations, one mission: helping you feel more at ease with food.
You can see us in person at our Charlotte or Lake Norman offices, or work with us virtually across NC and SC.
Need hands-on support with meal prep during eating disorder recovery?
Our virtual Meal Prep Support Group starts in April and offers a supportive space to prepare food alongside others while working on healing your relationship with food.
You do not have to be a current client to join. You can participate in the group on its own or alongside individual counseling.
If you are...
Recovering from an eating disorder
Trying to change course after a lifetime of dieting
Feeling obsessed with food
Wanting food to take up less of your time and brain space
Struggling with menu planning and grocery shopping without dieting
...we would be a great fit to support you.
Ready to feel more at ease with food? Schedule a free discovery call - we’d love to meet you.
Areas of Practice
Eating disorder support for anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more
PCOS and insulin resistance
Navigating health concerns with a non-diet focus
IBS and other gastrointestinal issues
Intuitive eating and relearning body cues
Improving relationship with exercise
