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Eating disorder dietitians Daniela Mascielo, Lindsay Helton, and Sara Geiger standing together in Freedom Park in Charlotte, NC.

Eating disorder dietitians in Charlotte & Lake Norman, NC

​If you're searching for a more peaceful relationship with food, you've come to the right place.


We're a team of dietitians who specialize in eating disorders, disordered eating, and chronic dieting. We work one-on-one with teens and adults in our Charlotte and Cornelius offices or virtually.

Here you’ll find a space where you can feel heard, show up as you are, and take things one step at a time. Together we’ll focus on what matters most to you in your relationship with food and your body.

Two locations, one mission: helping you feel more at ease with food.

​You can meet with us in person at our Charlotte or Lake Norman offices, or work with us virtually across North and South Carolina. If you're not sure whether we can see you in your state, feel free to reach out-we’re happy to check.

Need hands-on support with meal prep in a non-diet space?


Our weekly virtual Meal Prep Support Group offers a supportive space to log on, cook alongside others, and work toward a more peaceful relationship with food.

Learn more about the group here

If you are...

Recovering from an eating disorder​

Trying to change course after a lifetime of dieting

Feeling obsessed with food

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Wanting food to take up less of your time and brain space

Struggling with menu planning and grocery shopping without dieting

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A cup of coffee sits on a white plate beside a piece of greenery.

...we would be a great fit to support you.

Ready to feel better with food? Schedule a free discovery call - we’d love to meet you.

Areas of Practice

Eating disorder support for anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more

PCOS and insulin resistance

Navigating health concerns with a non-diet focus

IBS and other gastrointestinal issues

Intuitive eating and relearning body cues

Improving relationship with exercise

Download our free gentle meal planning guide!
Gentle Meal Planning: Tips and Templates to Support Recovery

Meal planning doesn’t have to mean rules and rigidity. This free guide offers gentle structure and helpful tools to make feeding yourself easier.

A journal is open on top of a marble table with soft string lights.
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